Natural Measures To Be Acne Free
Acne is a skin condition dreaded by many of us, particularly adolescents. To get this resolved, many people cling on to a number of measures to erase and eradicate the marks it left behind. More often than not, in our desperation to treat this right away, some of us use products that contain harsh chemicals that aren’t good to the skin.
If you are a victim of this skin condition, there are safe and natural means you can apply to ease yourself from the burden of this problem. All that you need to treat this difficulty can be found in your homes. The substances you will be using are readily accessible. The following are some techniques you can apply to bring back the smoothness and radiance of your skin.
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One of the easiest things you can do to avoid the occurrence of acne is to eat variety of leafy vegetables. These are known to have vitamins that are essential in maintaining the balance of hormone levels in the body. Leafy vegetables can help you fight acne because of the vitamins B6 and A these contain.
Garlic is another herb/vegetable that you can use to combat pimples and acne. You may not like the smell once you rub it off your face. But once you’ve seen its action in keeping your face clean and bacteria-free, you will it use it over and over. You just have to rub it on the areas with acne two times a day. Then try to consume a clove or this for 3-4 times a week to prevent the pimples and acne from coming back once they’re out.
Eating foods rich in zinc can also level of the hormonal imbalance in the body. This element is known to be effective in fixing hormone level – including those that initiate acne production – and treating various infection and inflammation within the body. Zinc controls the testosterone levels in the cheeks area, making them appear clear. This can be found in a number of foods like in various nuts and grains and other vegetables.Apply grated cucumber on your face.
Cucumber has a cooling and soothing effect on the skin and takes out many impurities and oils that can lead to pimple and acne. If you regularly put this on your skin, you will notice that the acne and pimples are fading out.
First, shred the cucumber then squeeze out the pulp. Use the pulp as a face pack and apply it on your skin for ten to fifteen minutes. Sure enough, there are effective means to be acne free in 3 days.